Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 7:54 PM
✅
454kj
83rpm
47%
20mph
Monday 11/15/21 @ 4:2 PM
313kj
82rpm
40%
17mph
Saturday 5/22/21 @ 7:32 PM
✅
624kj
90rpm
45%
20mph
Friday 10/22/21 @ 1:22 PM
368kj
82rpm
38%
16mph
Sunday 8/1/21 @ 2:9 PM
✅
802kj
87rpm
46%
20mph
Thursday 10/14/21 @ 12:13 PM
558kj
79rpm
43%
18mph
Monday 8/16/21 @ 11:29 PM
✅
331kj
89rpm
46%
20mph
Friday 9/10/21 @ 7:21 PM
160kj
80rpm
37%
15mph
Saturday 3/14/20 @ 7:46 PM
✅
350kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 1:33 PM
313kj
82rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
478kj
81rpm
43%
18mph
Saturday 1/18/20 @ 5:52 PM
475kj
86rpm
38%
17mph
Sunday 3/29/20 @ 2:17 PM
✅
520kj
81rpm
45%
19mph
Saturday 6/13/20 @ 3:31 PM
428kj
85rpm
39%
17mph
Friday 1/31/20 @ 12:41 AM
✅
232kj
82rpm
43%
18mph
Thursday 5/7/20 @ 2:14 PM
194kj
86rpm
38%
16mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Tuesday 12/24/19 @ 3:11 PM
✅
302kj
87rpm
37%
17mph
Thursday 8/1/19 @ 11:10 PM
✅
464kj
83rpm
47%
20mph
Sunday 10/27/19 @ 5:0 PM
334kj
84rpm
41%
18mph
300_blackout
Philly
62
🔥
VS
afriendfromwork
Poland, Ohio
2
Workouts
313
kj
Monday 11/15/21
368
kj
Friday 10/22/21
558
kj
Thursday 10/14/21
313
kj
Tuesday 12/15/20
475
kj
Saturday 1/18/20
428
kj
Saturday 6/13/20
194
kj
Thursday 5/7/20
300
kj
Monday 12/30/19
334
kj
Sunday 10/27/19