Shake and Bake
Workouts
Sunday 5/9/21 @ 6:13 PM
145kj
78rpm
42%
17mph
Wednesday 4/6/22 @ 11:3 AM
✅
158kj
89rpm
40%
18mph
Monday 3/21/22 @ 2:5 PM
✅
412kj
88rpm
43%
19mph
Thursday 3/3/22 @ 6:7 PM
401kj
91rpm
41%
19mph
Saturday 4/3/21 @ 3:55 PM
545kj
81rpm
46%
19mph
Friday 4/23/21 @ 3:21 PM
✅
569kj
89rpm
44%
19mph
Thursday 4/15/21 @ 11:23 AM
260kj
76rpm
47%
19mph
Friday 4/16/21 @ 7:16 PM
✅
277kj
75rpm
49%
19mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Sunday 3/24/19 @ 5:50 PM
621kj
88rpm
46%
20mph
Sunday 10/7/18 @ 6:3 PM
✅
595kj
84rpm
52%
22mph
Monday 10/8/18 @ 2:28 PM
461kj
96rpm
42%
20mph
Workouts
401
kj
Thursday 3/3/22
545
kj
Saturday 4/3/21
621
kj
Sunday 3/24/19
461
kj
Monday 10/8/18