Shake and Bake
Workouts
Tuesday 2/20/24 @ 2:39 PM
382kj
88rpm
41%
19mph
Sunday 1/14/24 @ 6:17 PM
✅
567kj
76rpm
54%
22mph
Sunday 1/9/22 @ 4:28 PM
416kj
84rpm
44%
19mph
Wednesday 1/5/22 @ 11:15 PM
✅
534kj
74rpm
54%
21mph
Sunday 11/21/21 @ 3:1 PM
468kj
87rpm
45%
20mph
Wednesday 3/23/22 @ 4:39 PM
✅
513kj
79rpm
50%
21mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Wednesday 1/26/22 @ 8:35 PM
✅
492kj
75rpm
52%
21mph
Thursday 12/30/21 @ 5:53 PM
488kj
83rpm
48%
20mph
Saturday 1/1/22 @ 8:30 PM
✅
520kj
76rpm
52%
21mph
Sunday 11/7/21 @ 3:16 PM
✅
655kj
86rpm
47%
21mph
Saturday 11/13/21 @ 4:2 PM
644kj
75rpm
51%
20mph
Monday 9/6/21 @ 10:17 PM
✅
510kj
85rpm
47%
20mph
Wednesday 9/1/21 @ 9:39 PM
485kj
75rpm
51%
20mph
Sunday 2/10/19 @ 3:14 PM
785kj
80rpm
49%
20mph
Saturday 2/9/19 @ 5:41 PM
✅
936kj
75rpm
55%
22mph
Sunday 4/29/18 @ 3:42 PM
655kj
85rpm
48%
21mph
Saturday 5/19/18 @ 4:20 PM
✅
710kj
83rpm
50%
21mph
Tuesday 3/13/18 @ 1:9 PM
519kj
82rpm
44%
19mph
Saturday 2/10/18 @ 5:39 PM
✅
743kj
81rpm
51%
22mph
Workouts
382
kj
Tuesday 2/20/24
363
kj
Sunday 12/6/20
488
kj
Thursday 12/30/21
644
kj
Saturday 11/13/21
785
kj
Sunday 2/10/19
655
kj
Sunday 4/29/18
519
kj
Tuesday 3/13/18