Shake and Bake

Workouts

Wednesday 1/31/24 @ 3:58 PM
82kj
78rpm
38%
15mph
15 min 2010s Ride
Ben Alldis
Sunday 1/21/24 @ 6:56 PM
✅
92kj
78rpm
41%
16mph
Tuesday 10/10/23 @ 2:37 PM
77kj
73rpm
39%
15mph
15 min 90s Ride
Jenn Sherman
Saturday 12/23/23 @ 3:24 PM
✅
115kj
68rpm
48%
18mph
Thursday 12/22/22 @ 4:6 PM
120kj
74rpm
41%
16mph
20 min Classic Rock Ride
Jenn Sherman
Friday 2/17/23 @ 12:22 AM
✅
127kj
70rpm
44%
17mph
Wednesday 1/25/23 @ 5:41 PM
✅
88kj
78rpm
40%
16mph
15 min 90s Ride
Sam Yo
Friday 1/27/23 @ 7:50 PM
80kj
71rpm
41%
15mph
Thursday 12/23/21 @ 5:52 PM
89kj
76rpm
40%
16mph
15 min ABBA Ride
Hannah Corbin
Monday 12/20/21 @ 12:8 AM
✅
92kj
69rpm
44%
16mph
Tuesday 5/4/21 @ 1:33 PM
182kj
78rpm
40%
16mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 3:27 PM
✅
198kj
77rpm
42%
17mph
Thursday 1/21/21 @ 3:17 PM
✅
119kj
80rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:56 PM
104kj
72rpm
40%
15mph
Tuesday 11/17/20 @ 4:27 PM
135kj
78rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 11/17/20 @ 10:25 PM
✅
143kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 7:32 PM
✅
124kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 12:55 AM
116kj
71rpm
42%
16mph
Sunday 4/26/20 @ 4:2 PM
✅
189kj
81rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 11:39 AM
158kj
75rpm
39%
15mph

Workouts

15 min 2010s Ride
Ben Alldis
82 kj
Wednesday 1/31/24
✅ 92 kj
Sunday 1/21/24
15 min 90s Ride
Jenn Sherman
77 kj
Tuesday 10/10/23
✅ 115 kj
Saturday 12/23/23
20 min Classic Rock Ride
Jenn Sherman
120 kj
Thursday 12/22/22
✅ 127 kj
Friday 2/17/23
15 min 90s Ride
Sam Yo
✅ 88 kj
Wednesday 1/25/23
80 kj
Friday 1/27/23
15 min ABBA Ride
Hannah Corbin
89 kj
Thursday 12/23/21
✅ 92 kj
Monday 12/20/21
30 min Movie Buff Ride
Kendall Toole
182 kj
Tuesday 5/4/21
✅ 198 kj
Friday 4/30/21
20 min Groove Ride
Cody Rigsby
✅ 119 kj
Thursday 1/21/21
104 kj
Wednesday 1/20/21
20 min 80s Ride
Jenn Sherman
135 kj
Tuesday 11/17/20
✅ 143 kj
Tuesday 11/17/20
20 min Pop Ride
Cody Rigsby
✅ 124 kj
Tuesday 11/10/20
116 kj
Friday 11/6/20
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Sunday 4/26/20
158 kj
Friday 5/1/20