Shake and Bake
Workouts
Tuesday 1/25/22 @ 9:17 PM
✅
564kj
85rpm
50%
22mph
Monday 8/9/21 @ 10:3 AM
439kj
87rpm
43%
19mph
Saturday 1/22/22 @ 2:38 PM
✅
731kj
87rpm
49%
21mph
Saturday 1/22/22 @ 5:11 PM
508kj
88rpm
41%
18mph
Wednesday 10/13/21 @ 4:20 PM
40kj
86rpm
40%
18mph
Monday 10/11/21 @ 10:24 AM
✅
435kj
83rpm
44%
19mph
Thursday 6/18/20 @ 1:10 PM
✅
394kj
88rpm
50%
22mph
Tuesday 4/28/20 @ 11:2 AM
232kj
85rpm
41%
18mph
Sunday 2/28/21 @ 2:28 PM
✅
763kj
84rpm
50%
22mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Monday 2/22/21 @ 3:12 PM
✅
542kj
84rpm
48%
21mph
Monday 2/22/21 @ 11:21 AM
363kj
92rpm
38%
18mph
Friday 12/4/20 @ 10:19 PM
224kj
57rpm
51%
14mph
Monday 5/18/20 @ 11:40 AM
✅
252kj
82rpm
43%
18mph
Wednesday 9/30/20 @ 2:7 PM
✅
344kj
86rpm
48%
21mph
Sunday 4/26/20 @ 12:37 PM
227kj
82rpm
42%
18mph
Saturday 7/25/20 @ 2:44 PM
✅
725kj
82rpm
50%
21mph
Saturday 7/25/20 @ 5:53 PM
580kj
81rpm
46%
20mph
Friday 6/19/20 @ 8:19 PM
✅
1206kj
82rpm
53%
22mph
Saturday 6/20/20 @ 11:3 AM
743kj
84rpm
43%
18mph
Workouts
508
kj
Saturday 1/22/22
232
kj
Tuesday 4/28/20
224
kj
Friday 12/4/20
227
kj
Sunday 4/26/20
580
kj
Saturday 7/25/20
743
kj
Saturday 6/20/20