Shake and Bake
Workouts
Monday 2/22/21 @ 3:12 PM
542kj
84rpm
48%
21mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Thursday 3/24/22 @ 12:21 PM
519kj
87rpm
48%
21mph
Monday 3/21/22 @ 10:6 PM
✅
605kj
80rpm
52%
22mph
Thursday 3/4/21 @ 11:7 AM
✅
580kj
84rpm
51%
22mph
Sunday 3/7/21 @ 2:35 PM
481kj
88rpm
45%
20mph
Wednesday 10/13/21 @ 4:20 PM
40kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Thursday 6/18/20 @ 1:10 PM
394kj
88rpm
50%
22mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Sunday 2/28/21 @ 2:28 PM
763kj
84rpm
50%
22mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Monday 2/8/21 @ 11:11 PM
944kj
81rpm
52%
22mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Tuesday 7/14/20 @ 12:42 PM
331kj
85rpm
48%
21mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Friday 6/19/20 @ 8:19 PM
1206kj
82rpm
53%
22mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Monday 9/23/19 @ 1:25 PM
149kj
76rpm
43%
17mph
Thursday 9/26/19 @ 12:23 PM
✅
190kj
81rpm
46%
19mph
Workouts
394
kj
Thursday 6/18/20
944
kj
Monday 2/8/21
331
kj
Tuesday 7/14/20
1206
kj
Friday 6/19/20