Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 11:6 AM
✅
267kj
73rpm
41%
16mph
Monday 8/1/22 @ 9:44 AM
188kj
75rpm
35%
14mph
Friday 10/6/23 @ 10:20 AM
✅
269kj
72rpm
41%
16mph
Tuesday 10/3/23 @ 9:4 AM
205kj
81rpm
34%
14mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Wednesday 3/2/22 @ 10:2 AM
137kj
72rpm
38%
14mph
Monday 3/7/22 @ 11:5 AM
✅
206kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 10:28 AM
145kj
82rpm
35%
15mph
Monday 2/7/22 @ 10:51 AM
✅
274kj
70rpm
43%
16mph
Friday 2/4/22 @ 10:59 AM
212kj
82rpm
34%
15mph
Monday 1/24/22 @ 11:46 AM
✅
361kj
73rpm
42%
16mph
Saturday 1/15/22 @ 12:30 PM
274kj
73rpm
37%
14mph
Thursday 12/2/21 @ 10:14 AM
✅
237kj
83rpm
36%
15mph
Tuesday 6/29/21 @ 9:24 AM
213kj
84rpm
34%
15mph
Wednesday 8/25/21 @ 10:9 AM
✅
237kj
82rpm
36%
15mph
Monday 5/31/21 @ 12:1 PM
217kj
82rpm
35%
15mph
Sunday 8/8/21 @ 1:51 PM
✅
168kj
76rpm
39%
15mph
Thursday 8/5/21 @ 9:43 AM
165kj
81rpm
36%
15mph
Tuesday 5/25/21 @ 10:25 AM
✅
135kj
76rpm
36%
14mph
Friday 2/28/20 @ 10:11 AM
106kj
71rpm
34%
13mph
2thdoctur
💚💓• MSC•NC
119
🔥
VS
aljsheep
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32
Workouts
188
kj
Monday 8/1/22
205
kj
Tuesday 10/3/23
137
kj
Wednesday 3/2/22
145
kj
Wednesday 7/15/20
212
kj
Friday 2/4/22
274
kj
Saturday 1/15/22
213
kj
Tuesday 6/29/21
217
kj
Monday 5/31/21