Shake and Bake
Workouts
Friday 9/22/23 @ 10:48 AM
82kj
64rpm
44%
16mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Thursday 3/23/23 @ 9:33 AM
112kj
64rpm
44%
16mph
Monday 2/1/21 @ 3:47 PM
✅
143kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 9:16 AM
81kj
79rpm
33%
14mph
Tuesday 4/26/22 @ 12:13 AM
✅
112kj
73rpm
40%
16mph
Sunday 10/24/21 @ 8:51 PM
✅
135kj
76rpm
35%
14mph
Sunday 2/21/21 @ 5:35 PM
87kj
67rpm
32%
12mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Tuesday 6/8/21 @ 10:56 AM
144kj
69rpm
40%
15mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Monday 3/29/21 @ 12:39 PM
85kj
79rpm
34%
14mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Monday 5/10/21 @ 10:36 PM
140kj
72rpm
39%
14mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Sunday 4/11/21 @ 9:12 PM
98kj
71rpm
39%
15mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Workouts
kj
Sunday 12/20/20