Shake and Bake

Workouts

Monday 7/17/23 @ 12:11 PM
272kj
78rpm
40%
19mph
30 min EDM Trap Ride
Jess King
Sunday 9/3/23 @ 2:58 PM
208kj
65rpm
46%
17mph
Monday 3/6/23 @ 1:12 PM
157kj
82rpm
43%
18mph
20 min House Ride
Jess King
Sunday 4/9/23 @ 4:44 PM
142kj
71rpm
45%
17mph
Monday 4/3/23 @ 12:59 PM
239kj
76rpm
44%
18mph
30 min EDM Trap Ride
Jess King
Thursday 3/30/23 @ 2:39 PM
194kj
67rpm
45%
16mph
Wednesday 1/4/23 @ 2:7 PM
262kj
78rpm
45%
19mph
30 min Daft Punk Ride
Ben Alldis
Saturday 1/21/23 @ 8:23 PM
226kj
67rpm
48%
17mph
Tuesday 8/30/22 @ 12:11 PM
163kj
80rpm
43%
18mph
20 min AFO Ride: SOFI TUKKER
Jess King
Saturday 8/27/22 @ 12:13 AM
170kj
72rpm
49%
18mph
Monday 6/13/22 @ 1:2 PM
254kj
77rpm
45%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 8/7/22 @ 9:38 PM
238kj
68rpm
48%
18mph
Monday 4/11/22 @ 1:14 PM
249kj
81rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/23/22 @ 3:56 PM
203kj
65rpm
47%
16mph
Friday 2/25/22 @ 1:9 PM
169kj
82rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Saturday 3/5/22 @ 2:40 PM
145kj
63rpm
49%
17mph
Thursday 1/6/22 @ 2:9 PM
253kj
79rpm
44%
18mph
30 min EDM Ride
Jess King
Wednesday 1/5/22 @ 10:2 PM
219kj
67rpm
49%
18mph
Friday 1/29/21 @ 2:8 PM
326kj
84rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:52 AM
300kj
64rpm
57%
20mph

Workouts

30 min EDM Trap Ride
Jess King
272 kj
Monday 7/17/23
208 kj
Sunday 9/3/23
20 min House Ride
Jess King
157 kj
Monday 3/6/23
142 kj
Sunday 4/9/23
30 min EDM Trap Ride
Jess King
239 kj
Monday 4/3/23
194 kj
Thursday 3/30/23
30 min Daft Punk Ride
Ben Alldis
262 kj
Wednesday 1/4/23
226 kj
Saturday 1/21/23
20 min AFO Ride: SOFI TUKKER
Jess King
163 kj
Tuesday 8/30/22
170 kj
Saturday 8/27/22
30 min Pride Live DJ Ride
Cody Rigsby
254 kj
Monday 6/13/22
238 kj
Sunday 8/7/22
30 min Live DJ Ride
Cody Rigsby
249 kj
Monday 4/11/22
203 kj
Saturday 4/23/22
20 min Groove Ride
Cody Rigsby
169 kj
Friday 2/25/22
145 kj
Saturday 3/5/22
30 min EDM Ride
Jess King
253 kj
Thursday 1/6/22
219 kj
Wednesday 1/5/22
30 min The Jess King Experience
Jess King
326 kj
Friday 1/29/21
300 kj
Friday 1/29/21