Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 12:37 PM
272kj
68rpm
52%
19mph
Saturday 1/27/24 @ 3:13 PM
✅
351kj
82rpm
42%
18mph
Monday 3/22/21 @ 1:33 AM
✅
346kj
82rpm
45%
20mph
Tuesday 3/15/22 @ 11:36 AM
260kj
78rpm
46%
19mph
Thursday 6/10/21 @ 11:30 AM
✅
313kj
73rpm
51%
20mph
Saturday 5/29/21 @ 10:43 PM
258kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 11:21 PM
✅
310kj
67rpm
53%
19mph
Saturday 12/12/20 @ 9:17 PM
254kj
84rpm
42%
19mph
Saturday 11/14/20 @ 11:40 PM
✅
505kj
68rpm
67%
24mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Friday 4/3/20 @ 11:3 PM
✅
187kj
63rpm
54%
19mph
Tuesday 5/19/20 @ 1:55 PM
175kj
76rpm
47%
19mph
Thursday 4/23/20 @ 12:41 PM
✅
396kj
65rpm
63%
22mph
Wednesday 4/22/20 @ 1:56 PM
267kj
78rpm
47%
19mph
Thursday 12/5/19 @ 2:0 AM
✅
573kj
71rpm
58%
22mph
Thursday 11/28/19 @ 12:55 PM
447kj
75rpm
50%
20mph
Monday 12/2/19 @ 12:50 AM
✅
601kj
69rpm
60%
22mph
Saturday 11/30/19 @ 11:55 PM
445kj
76rpm
49%
20mph
Friday 7/12/19 @ 12:6 PM
399kj
75rpm
48%
19mph
Monday 7/8/19 @ 3:36 AM
✅
439kj
77rpm
49%
20mph
2spin4mamba
#FGF- Chicago
61
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
10
Workouts
272
kj
Thursday 1/18/24
260
kj
Tuesday 3/15/22
258
kj
Saturday 5/29/21
261
kj
Sunday 11/15/20
267
kj
Wednesday 4/22/20
447
kj
Thursday 11/28/19
399
kj
Friday 7/12/19