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Shake and Bake
2spin4mamba
#FGF- Chicago
48 π₯
Beat asiasmom
VS
asiasmom
Michigan
13
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
Friday 8/7/20 @ 3:36 PM
β
493
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/8/24 @ 10:42 PM
237
kj
80
rpm
39
%
17
mph
Wednesday 8/26/20 @ 2:36 AM
β
501
kj
67
rpm
69
%
24
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 3:29 PM
429
kj
42
rpm
91
%
22
mph
Friday 6/12/20 @ 8:11 PM
β
519
kj
77
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 7:42 PM
408
kj
78
rpm
46
%
19
mph
Sunday 4/12/20 @ 2:28 PM
β
614
kj
66
rpm
63
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:50 PM
506
kj
56
rpm
69
%
20
mph
Saturday 3/14/20 @ 1:15 PM
386
kj
73
rpm
57
%
22
mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
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Friday 3/13/20 @ 8:56 PM
β
394
kj
49
rpm
81
%
22
mph
Wednesday 10/30/19 @ 11:51 PM
β
389
kj
67
rpm
61
%
22
mph
30 min Motown Ride
Alex Toussaint
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Tuesday 6/18/19 @ 8:25 PM
341
kj
67
rpm
59
%
20
mph
Tuesday 6/4/19 @ 10:47 AM
β
246
kj
79
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/15/19 @ 2:48 AM
212
kj
61
rpm
60
%
20
mph
Sunday 4/28/19 @ 9:20 PM
β
398
kj
72
rpm
59
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 4/27/19 @ 6:42 PM
281
kj
63
rpm
55
%
19
mph
Friday 3/1/19 @ 2:51 PM
β
192
kj
79
rpm
47
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 2/21/19 @ 9:23 PM
144
kj
67
rpm
48
%
17
mph
Friday 2/15/19 @ 1:34 AM
β
281
kj
78
rpm
48
%
19
mph
30 min Diana Ross Ride
Ally Love
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Saturday 2/16/19 @ 4:55 AM
230
kj
68
rpm
49
%
17
mph
Previous Workouts
Next Workouts
2spin4mamba
#FGF- Chicago
48 π₯
Beat asiasmom
VS
asiasmom
Michigan
13
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
493
kj
Friday 8/7/20
237
kj
Thursday 2/8/24
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
501
kj
Wednesday 8/26/20
429
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
519
kj
Friday 6/12/20
408
kj
Monday 6/24/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
614
kj
Sunday 4/12/20
506
kj
Saturday 3/14/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
View Class
Share
386
kj
Saturday 3/14/20
β
394
kj
Friday 3/13/20
30 min Motown Ride
Alex Toussaint
View Class
Share
β
389
kj
Wednesday 10/30/19
341
kj
Tuesday 6/18/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
246
kj
Tuesday 6/4/19
212
kj
Wednesday 5/15/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
398
kj
Sunday 4/28/19
281
kj
Saturday 4/27/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
192
kj
Friday 3/1/19
144
kj
Thursday 2/21/19
30 min Diana Ross Ride
Ally Love
View Class
Share
β
281
kj
Friday 2/15/19
230
kj
Saturday 2/16/19
Previous Workouts
Next Workouts