Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 6:10 PM
110kj
54rpm
50%
16mph
Friday 12/15/23 @ 11:46 PM
✅
111kj
77rpm
38%
15mph
Wednesday 11/23/22 @ 10:53 AM
✅
191kj
65rpm
46%
17mph
Tuesday 11/29/22 @ 3:1 PM
157kj
72rpm
40%
15mph
Thursday 8/25/22 @ 5:33 PM
144kj
66rpm
40%
15mph
Friday 8/19/22 @ 3:1 PM
✅
171kj
75rpm
41%
16mph
Saturday 8/21/21 @ 2:22 PM
144kj
76rpm
37%
15mph
Wednesday 5/12/21 @ 3:44 PM
✅
151kj
93rpm
32%
15mph
Wednesday 7/28/21 @ 12:49 PM
97kj
88rpm
33%
15mph
Tuesday 4/13/21 @ 2:14 PM
✅
104kj
89rpm
34%
15mph
Saturday 1/8/22 @ 8:43 PM
✅
90kj
72rpm
37%
14mph
Tuesday 3/1/22 @ 6:8 PM
88kj
79rpm
34%
14mph
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
Monday 12/21/20 @ 6:34 PM
✅
110kj
74rpm
40%
16mph
Thursday 10/7/21 @ 7:47 PM
✅
199kj
93rpm
31%
14mph
Wednesday 2/26/20 @ 12:20 AM
163kj
63rpm
43%
15mph
Thursday 4/29/21 @ 9:47 PM
✅
186kj
74rpm
42%
16mph
Tuesday 11/24/20 @ 4:23 PM
171kj
86rpm
36%
16mph
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph
Thursday 9/10/20 @ 6:17 PM
✅
192kj
81rpm
40%
17mph
2siberiancats
Belmont NC
67
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
50
Workouts
144
kj
Saturday 8/21/21
97
kj
Wednesday 7/28/21
163
kj
Wednesday 2/26/20
171
kj
Tuesday 11/24/20