Shake and Bake
Workouts
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Saturday 11/2/19 @ 1:0 AM
✅
218kj
83rpm
41%
17mph
Sunday 6/4/23 @ 7:5 PM
✅
147kj
63rpm
42%
15mph
Tuesday 8/3/21 @ 12:48 AM
90kj
63rpm
45%
16mph
Tuesday 11/8/22 @ 10:25 AM
✅
169kj
71rpm
41%
16mph
Saturday 11/12/22 @ 4:52 PM
167kj
75rpm
39%
16mph
Friday 10/14/22 @ 10:46 AM
126kj
74rpm
35%
14mph
Wednesday 8/26/20 @ 8:38 PM
✅
215kj
82rpm
41%
17mph
Tuesday 5/3/22 @ 9:58 AM
64kj
69rpm
38%
14mph
Sunday 12/29/19 @ 2:54 AM
✅
120kj
76rpm
46%
18mph
Thursday 12/2/21 @ 10:15 PM
104kj
83rpm
29%
13mph
Wednesday 6/23/21 @ 1:9 AM
✅
210kj
82rpm
41%
17mph
Thursday 10/21/21 @ 8:6 PM
88kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 6:59 PM
✅
148kj
69rpm
47%
18mph
Friday 9/17/21 @ 8:30 PM
93kj
78rpm
36%
15mph
Tuesday 7/6/21 @ 1:30 AM
✅
150kj
85rpm
41%
18mph
Monday 8/30/21 @ 8:0 PM
✅
237kj
73rpm
40%
15mph
Saturday 6/6/20 @ 3:1 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:30 PM
182kj
68rpm
44%
16mph
Sunday 10/6/19 @ 10:31 PM
✅
205kj
79rpm
42%
17mph
Workouts
64
kj
Tuesday 5/3/22
104
kj
Thursday 12/2/21
88
kj
Thursday 10/21/21
kj
Saturday 6/6/20
182
kj
Monday 4/12/21