Shake and Bake

Workouts

Sunday 9/10/23 @ 6:19 PM
βœ…
94kj
59rpm
43%
15mph
20 min Dave Matthews Band Ride
Jess King
Friday 9/15/23 @ 1:48 PM
86kj
67rpm
37%
14mph
Friday 6/30/23 @ 11:53 PM
167kj
65rpm
43%
16mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/1/20 @ 8:6 PM
βœ…
174kj
73rpm
41%
16mph
Wednesday 5/24/23 @ 11:10 PM
βœ…
111kj
61rpm
45%
16mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Saturday 7/24/21 @ 10:41 PM
90kj
74rpm
37%
14mph
Sunday 12/19/21 @ 9:0 PM
βœ…
205kj
68rpm
39%
14mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Thursday 1/12/23 @ 4:23 PM
204kj
68rpm
38%
14mph
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Sunday 1/1/23 @ 3:45 PM
βœ…
119kj
67rpm
43%
16mph
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 11/22/22 @ 12:47 PM
βœ…
92kj
73rpm
37%
14mph
Thursday 8/25/22 @ 5:33 PM
144kj
66rpm
40%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 3:0 PM
βœ…
151kj
67rpm
40%
14mph
Saturday 7/23/22 @ 8:34 PM
βœ…
183kj
65rpm
39%
14mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 5/28/20 @ 12:44 PM
123kj
66rpm
31%
11mph
Friday 7/2/21 @ 12:36 PM
βœ…
93kj
73rpm
42%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 1/23/22 @ 2:25 PM
50kj
71rpm
32%
12mph
Sunday 7/25/21 @ 6:3 PM
βœ…
71kj
81rpm
35%
15mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
Saturday 1/22/22 @ 3:47 PM
36kj
63rpm
30%
11mph

Workouts

20 min Dave Matthews Band Ride
Jess King
βœ… 94 kj
Sunday 9/10/23
86 kj
Friday 9/15/23
30 min Pride: Broadway Ride
Sam Yo
167 kj
Friday 6/30/23
βœ… 174 kj
Wednesday 7/1/20
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
βœ… 111 kj
Wednesday 5/24/23
90 kj
Saturday 7/24/21
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
βœ… 205 kj
Sunday 12/19/21
204 kj
Thursday 1/12/23
20 min Holiday Ride
Kendall Toole
96 kj
Tuesday 12/7/21
βœ… 119 kj
Sunday 1/1/23
20 min Weezer Ride
Christine D'Ercole
85 kj
Wednesday 4/20/22
βœ… 92 kj
Tuesday 11/22/22
30 min AFO Ride: Maroon 5
Cody Rigsby
144 kj
Thursday 8/25/22
βœ… 151 kj
Friday 8/19/22
45 min Billy Joel Ride
Jenn Sherman
βœ… 183 kj
Saturday 7/23/22
123 kj
Thursday 5/28/20
15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 93 kj
Friday 7/2/21
50 kj
Sunday 1/23/22
15 min AFO Ride: Jessie Ware
Leanne Hainsby
βœ… 71 kj
Sunday 7/25/21
36 kj
Saturday 1/22/22