Shake and Bake
Workouts
Sunday 11/5/23 @ 9:30 PM
168kj
65rpm
43%
16mph
Sunday 1/14/24 @ 1:34 AM
✅
298kj
80rpm
47%
20mph
Sunday 8/27/23 @ 10:57 PM
152kj
63rpm
43%
15mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Friday 10/14/22 @ 11:17 AM
122kj
73rpm
35%
14mph
Friday 10/9/20 @ 8:53 PM
✅
463kj
82rpm
57%
23mph
Saturday 9/24/22 @ 8:18 PM
147kj
65rpm
41%
15mph
Tuesday 10/5/21 @ 12:24 AM
✅
391kj
78rpm
54%
22mph
Thursday 6/30/22 @ 11:53 AM
103kj
73rpm
44%
17mph
Tuesday 12/17/19 @ 1:56 PM
✅
125kj
84rpm
42%
18mph
Tuesday 5/10/22 @ 9:42 AM
112kj
70rpm
35%
13mph
Thursday 5/28/20 @ 12:19 AM
✅
430kj
77rpm
57%
23mph
Sunday 2/27/22 @ 8:38 PM
169kj
66rpm
43%
16mph
Tuesday 2/11/20 @ 1:14 PM
✅
264kj
84rpm
43%
19mph
Wednesday 12/1/21 @ 9:11 PM
✅
206kj
72rpm
38%
14mph
Saturday 6/5/21 @ 10:40 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:14 PM
182kj
72rpm
42%
16mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Tuesday 3/23/21 @ 10:55 PM
242kj
75rpm
39%
15mph
Friday 3/20/20 @ 10:56 PM
✅
363kj
68rpm
45%
16mph
Workouts
103
kj
Thursday 6/30/22
112
kj
Tuesday 5/10/22