Shake and Bake
Workouts
Sunday 8/27/23 @ 10:57 PM
152kj
63rpm
43%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Saturday 4/1/23 @ 8:8 PM
142kj
59rpm
43%
15mph
Sunday 4/2/23 @ 2:48 PM
✅
293kj
0rpm
0%
0mph
Friday 1/21/22 @ 2:41 PM
47kj
69rpm
33%
12mph
Friday 12/17/21 @ 12:37 PM
✅
49kj
73rpm
32%
12mph
Sunday 8/22/21 @ 3:39 PM
323kj
65rpm
43%
15mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Monday 10/4/21 @ 7:58 PM
✅
242kj
92rpm
33%
15mph
Thursday 7/15/21 @ 6:2 PM
69kj
31rpm
35%
6mph
Saturday 5/1/21 @ 7:52 PM
✅
179kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Friday 4/23/21 @ 10:29 PM
180kj
67rpm
44%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Tuesday 4/20/21 @ 10:48 PM
✅
185kj
68rpm
44%
16mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Friday 4/16/21 @ 10:14 PM
182kj
72rpm
42%
16mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Workouts
323
kj
Sunday 8/22/21
128
kj
Friday 10/22/21
69
kj
Thursday 7/15/21