Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 9:50 AM
148kj
63rpm
42%
15mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Saturday 12/31/22 @ 1:31 PM
169kj
64rpm
44%
16mph
Thursday 12/29/22 @ 4:54 PM
✅
534kj
76rpm
64%
25mph
Friday 12/23/22 @ 11:15 AM
193kj
72rpm
42%
17mph
Sunday 12/19/21 @ 6:1 PM
✅
475kj
82rpm
57%
24mph
Wednesday 8/24/22 @ 9:17 AM
161kj
70rpm
40%
16mph
Saturday 8/20/22 @ 1:56 PM
✅
415kj
80rpm
55%
22mph
Tuesday 3/29/22 @ 9:55 AM
87kj
59rpm
43%
14mph
Sunday 3/7/21 @ 4:54 PM
✅
367kj
82rpm
62%
25mph
Friday 2/18/22 @ 11:3 AM
61kj
64rpm
46%
16mph
Friday 3/18/22 @ 4:18 PM
✅
178kj
79rpm
62%
25mph
Friday 2/11/22 @ 10:22 PM
127kj
65rpm
39%
14mph
Tuesday 10/13/20 @ 4:26 PM
✅
370kj
81rpm
52%
22mph
Monday 1/17/22 @ 2:29 PM
138kj
68rpm
39%
15mph
Tuesday 12/28/21 @ 4:58 PM
✅
510kj
76rpm
63%
24mph
Sunday 11/7/21 @ 11:39 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 3:56 PM
✅
357kj
81rpm
61%
25mph
Thursday 10/7/21 @ 8:34 PM
63kj
90rpm
31%
14mph
Tuesday 12/3/19 @ 7:9 PM
✅
210kj
74rpm
58%
22mph
2siberiancats
Belmont NC
8
VS
achievegr8ness
🔥OnYourLeft🔥
185
🔥
Workouts
169
kj
Saturday 12/31/22
161
kj
Wednesday 8/24/22
127
kj
Friday 2/11/22
138
kj
Monday 1/17/22
63
kj
Thursday 10/7/21