Shake and Bake
Workouts
Saturday 10/7/23 @ 9:35 PM
164kj
61rpm
45%
16mph
Monday 9/18/23 @ 12:3 PM
✅
228kj
81rpm
42%
18mph
Sunday 5/21/23 @ 7:11 PM
169kj
62rpm
45%
16mph
Tuesday 5/17/22 @ 12:11 PM
✅
267kj
79rpm
46%
19mph
Wednesday 6/15/22 @ 9:53 AM
132kj
68rpm
39%
14mph
Friday 6/10/22 @ 9:45 PM
✅
134kj
0rpm
0%
0mph
Saturday 4/30/22 @ 6:52 PM
130kj
68rpm
38%
14mph
Tuesday 5/10/22 @ 12:19 PM
✅
281kj
79rpm
47%
19mph
Friday 10/22/21 @ 9:18 PM
128kj
78rpm
34%
14mph
Thursday 11/12/20 @ 12:41 AM
✅
301kj
80rpm
48%
20mph
Sunday 8/22/21 @ 3:39 PM
323kj
65rpm
43%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
475kj
86rpm
41%
18mph
Wednesday 8/11/21 @ 1:46 PM
271kj
72rpm
42%
16mph
Tuesday 4/27/21 @ 12:1 PM
✅
375kj
87rpm
41%
18mph
Friday 4/23/21 @ 10:29 PM
180kj
67rpm
44%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
300kj
81rpm
48%
20mph
Tuesday 4/20/21 @ 10:48 PM
185kj
68rpm
44%
16mph
Thursday 9/17/20 @ 11:35 PM
✅
298kj
81rpm
47%
20mph
Friday 4/16/21 @ 10:14 PM
182kj
72rpm
42%
16mph
Monday 4/13/20 @ 8:30 PM
✅
242kj
80rpm
44%
18mph
Workouts
130
kj
Saturday 4/30/22
128
kj
Friday 10/22/21
323
kj
Sunday 8/22/21