Shake and Bake
Workouts
Tuesday 12/12/23 @ 10:8 AM
✅
154kj
55rpm
47%
15mph
Tuesday 9/12/23 @ 12:13 PM
149kj
72rpm
40%
15mph
Tuesday 12/5/23 @ 10:19 AM
126kj
69rpm
37%
14mph
Tuesday 12/5/23 @ 2:0 PM
✅
152kj
81rpm
35%
15mph
Tuesday 10/17/23 @ 10:7 AM
118kj
68rpm
43%
16mph
Friday 7/9/21 @ 11:59 AM
✅
127kj
83rpm
39%
16mph
Sunday 7/2/23 @ 1:16 AM
88kj
57rpm
43%
14mph
Tuesday 7/6/21 @ 12:26 PM
✅
131kj
80rpm
40%
17mph
Wednesday 1/25/23 @ 10:33 AM
166kj
61rpm
45%
16mph
Thursday 7/1/21 @ 12:9 PM
✅
174kj
80rpm
38%
16mph
Wednesday 12/21/22 @ 10:22 AM
164kj
62rpm
44%
16mph
Monday 12/5/22 @ 12:45 PM
✅
173kj
83rpm
37%
16mph
Thursday 8/18/22 @ 11:30 AM
222kj
66rpm
41%
15mph
Thursday 11/4/21 @ 11:49 AM
✅
307kj
79rpm
41%
17mph
Wednesday 1/19/22 @ 1:59 PM
132kj
61rpm
41%
14mph
Friday 12/3/21 @ 12:35 PM
✅
212kj
80rpm
41%
17mph
Monday 1/17/22 @ 2:29 PM
138kj
68rpm
39%
15mph
Sunday 1/2/22 @ 1:28 PM
✅
186kj
84rpm
38%
16mph
Thursday 10/14/21 @ 9:16 PM
139kj
74rpm
37%
14mph
Tuesday 5/5/20 @ 10:45 AM
✅
187kj
83rpm
38%
16mph
Workouts
88
kj
Sunday 7/2/23
138
kj
Monday 1/17/22
139
kj
Thursday 10/14/21