Shake and Bake
Workouts
Saturday 3/12/22 @ 4:31 PM
227kj
82rpm
42%
18mph
Wednesday 2/23/22 @ 1:4 AM
✅
284kj
88rpm
43%
19mph
Thursday 9/30/21 @ 9:9 PM
✅
437kj
92rpm
49%
23mph
Wednesday 10/6/21 @ 1:9 AM
277kj
87rpm
43%
19mph
Tuesday 9/14/21 @ 3:44 PM
✅
455kj
98rpm
48%
23mph
Wednesday 9/15/21 @ 1:41 AM
287kj
93rpm
40%
19mph
Wednesday 3/31/21 @ 3:23 PM
✅
499kj
88rpm
54%
24mph
Thursday 4/1/21 @ 12:59 AM
337kj
86rpm
48%
21mph
Wednesday 3/18/20 @ 12:0 AM
239kj
84rpm
49%
21mph
Thursday 7/16/20 @ 1:31 AM
✅
308kj
81rpm
56%
23mph
Monday 5/25/20 @ 3:10 PM
517kj
81rpm
50%
21mph
Tuesday 7/14/20 @ 12:53 AM
✅
620kj
82rpm
53%
22mph
Sunday 4/12/20 @ 9:3 PM
✅
426kj
87rpm
52%
23mph
Friday 4/17/20 @ 1:22 AM
286kj
86rpm
52%
22mph
Workouts
227
kj
Saturday 3/12/22
277
kj
Wednesday 10/6/21
517
kj
Monday 5/25/20