Shake and Bake
Workouts
Tuesday 2/21/23 @ 10:27 PM
✅
205kj
82rpm
47%
20mph
Thursday 3/9/23 @ 2:38 AM
171kj
90rpm
41%
19mph
Monday 1/9/23 @ 11:49 PM
✅
228kj
81rpm
49%
21mph
Tuesday 1/17/23 @ 12:14 AM
214kj
87rpm
46%
20mph
Wednesday 2/9/22 @ 11:25 PM
377kj
78rpm
53%
21mph
Friday 2/11/22 @ 7:14 PM
✅
465kj
98rpm
49%
23mph
Friday 12/24/21 @ 5:44 PM
229kj
91rpm
46%
21mph
Thursday 1/23/20 @ 3:50 AM
✅
373kj
94rpm
55%
25mph
Sunday 1/10/21 @ 4:54 PM
514kj
82rpm
58%
24mph
Sunday 1/10/21 @ 4:56 PM
✅
572kj
96rpm
55%
25mph
Thursday 8/13/20 @ 9:10 PM
515kj
88rpm
45%
20mph
Wednesday 9/23/20 @ 3:34 PM
✅
731kj
93rpm
52%
24mph
Thursday 8/27/20 @ 2:49 PM
✅
196kj
86rpm
38%
17mph
Monday 4/13/20 @ 1:25 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 6:0 PM
745kj
92rpm
47%
22mph
Saturday 6/13/20 @ 4:50 PM
✅
1028kj
97rpm
52%
24mph
Tuesday 6/16/20 @ 3:30 PM
582kj
92rpm
48%
22mph
Sunday 4/5/20 @ 7:3 PM
✅
684kj
92rpm
51%
23mph
Thursday 5/7/20 @ 5:47 PM
248kj
82rpm
51%
21mph
Thursday 5/21/20 @ 7:37 PM
✅
256kj
84rpm
51%
22mph
Workouts
745
kj
Sunday 6/21/20
582
kj
Tuesday 6/16/20