Shake and Bake
Workouts
Tuesday 1/21/20 @ 7:36 PM
92kj
69rpm
38%
14mph
Tuesday 1/14/20 @ 11:14 AM
✅
271kj
73rpm
56%
22mph
Saturday 4/25/20 @ 5:30 PM
133kj
69rpm
38%
14mph
Sunday 10/21/18 @ 12:43 AM
✅
383kj
81rpm
52%
22mph
Monday 4/6/20 @ 6:17 PM
134kj
70rpm
38%
14mph
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Wednesday 1/1/20 @ 8:44 PM
83kj
76rpm
34%
13mph
Thursday 1/23/20 @ 11:47 AM
✅
164kj
84rpm
42%
18mph
Thursday 1/16/20 @ 8:34 PM
125kj
66rpm
37%
13mph
Wednesday 9/4/19 @ 12:30 AM
✅
376kj
76rpm
54%
22mph
Tuesday 7/30/19 @ 6:46 PM
91kj
58rpm
36%
11mph
Wednesday 8/28/19 @ 10:53 AM
✅
320kj
76rpm
51%
20mph
Thursday 5/23/19 @ 7:49 PM
92kj
62rpm
34%
11mph
Thursday 11/8/18 @ 12:16 PM
✅
388kj
80rpm
53%
22mph
Thursday 1/10/19 @ 5:34 PM
90kj
58rpm
35%
11mph
Thursday 1/10/19 @ 11:56 AM
✅
348kj
81rpm
50%
21mph
Tuesday 11/27/18 @ 5:31 PM
63kj
51rpm
38%
10mph
Tuesday 11/27/18 @ 11:53 AM
✅
277kj
78rpm
55%
22mph
Tuesday 9/4/18 @ 11:4 PM
99kj
52rpm
40%
11mph
Thursday 9/6/18 @ 10:49 AM
✅
377kj
82rpm
52%
22mph
Workouts
125
kj
Thursday 1/16/20
92
kj
Thursday 5/23/19
90
kj
Thursday 1/10/19
63
kj
Tuesday 11/27/18