Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/20/21 @ 4:45 AM
✅
252kj
75rpm
47%
18mph
Wednesday 6/16/21 @ 1:13 PM
142kj
62rpm
43%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 11/1/20 @ 2:18 AM
✅
251kj
70rpm
49%
18mph
Tuesday 6/15/21 @ 1:8 PM
133kj
71rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/8/20 @ 2:10 AM
✅
279kj
81rpm
46%
19mph
Friday 5/14/21 @ 10:59 AM
117kj
62rpm
39%
13mph
30 min 90s Ride
Hannah Frankson
Friday 7/10/20 @ 3:36 AM
✅
214kj
63rpm
49%
17mph
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/7/21 @ 5:2 AM
✅
275kj
73rpm
50%
19mph
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:28 PM
✅
262kj
74rpm
47%
19mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
20 min Soul Ride
Ally Love
Friday 3/12/21 @ 2:57 AM
✅
167kj
73rpm
47%
18mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 2:32 PM
✅
277kj
74rpm
49%
19mph
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
30 min Wyclef Jean Ride
Alex Toussaint
Thursday 9/17/20 @ 1:10 AM
✅
219kj
73rpm
46%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Friday 3/5/21
✅ 306 kj
Friday 3/5/21
30 min BHM: Fresh Friday Ride
Denis Morton
119 kj
Tuesday 3/30/21
✅ 252 kj
Saturday 2/20/21
30 min Hip Hop Ride
Robin Arzón
142 kj
Wednesday 6/16/21
✅ 251 kj
Sunday 11/1/20
30 min Hip Hop Ride
Robin Arzón
133 kj
Tuesday 6/15/21
✅ 279 kj
Saturday 8/8/20
30 min 90s Ride
Hannah Frankson
117 kj
Friday 5/14/21
✅ 214 kj
Friday 7/10/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
120 kj
Wednesday 4/21/21
✅ 275 kj
Sunday 2/7/21
30 min Verzuz Two for One Ride
Cody & Emma
86 kj
Thursday 4/1/21
✅ 262 kj
Wednesday 3/31/21
20 min Soul Ride
Ally Love
59 kj
Wednesday 3/10/21
✅ 167 kj
Friday 3/12/21
30 min BHM Celebration Ride
Cody Rigsby
113 kj
Tuesday 3/9/21
✅ 277 kj
Wednesday 2/24/21
30 min Wyclef Jean Ride
Alex Toussaint
121 kj
Monday 2/1/21
✅ 219 kj
Thursday 9/17/20