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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
125 π₯
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 10:44 PM
β
566
kj
95
rpm
46
%
22
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Wednesday 11/8/23 @ 1:4 PM
283
kj
83
rpm
38
%
16
mph
Monday 9/4/23 @ 10:35 PM
β
600
kj
95
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/6/23 @ 5:32 AM
284
kj
83
rpm
38
%
16
mph
Monday 5/8/23 @ 10:52 PM
β
555
kj
95
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 5/9/23 @ 12:1 PM
252
kj
88
rpm
32
%
15
mph
Sunday 11/27/22 @ 11:55 PM
β
708
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/29/20 @ 7:34 AM
469
kj
0
rpm
43
%
18
mph
Thursday 3/4/21 @ 4:58 PM
β
406
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Friday 9/30/22 @ 8:19 AM
275
kj
85
rpm
36
%
16
mph
Monday 8/29/22 @ 11:26 PM
β
497
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/28/22 @ 1:1 PM
252
kj
78
rpm
38
%
15
mph
Friday 5/14/21 @ 4:8 PM
β
297
kj
91
rpm
42
%
20
mph
30 min Reset
Denis Morton
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Tuesday 10/19/21 @ 6:31 AM
182
kj
77
rpm
39
%
16
mph
Tuesday 5/11/21 @ 11:51 PM
β
285
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 6:55 AM
233
kj
82
rpm
42
%
18
mph
Saturday 2/27/21 @ 9:57 PM
β
568
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:46 PM
501
kj
85
rpm
42
%
18
mph
Tuesday 2/23/21 @ 2:8 AM
β
382
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 6:25 AM
334
kj
85
rpm
37
%
17
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
125 π₯
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
β
566
kj
Sunday 6/4/23
283
kj
Wednesday 11/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
600
kj
Monday 9/4/23
284
kj
Monday 11/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Monday 5/8/23
252
kj
Tuesday 5/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
708
kj
Sunday 11/27/22
469
kj
Sunday 11/29/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
406
kj
Thursday 3/4/21
275
kj
Friday 9/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
497
kj
Monday 8/29/22
252
kj
Sunday 8/28/22
30 min Reset
Denis Morton
View Class
Share
β
297
kj
Friday 5/14/21
182
kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
285
kj
Tuesday 5/11/21
233
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
568
kj
Saturday 2/27/21
501
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
382
kj
Tuesday 2/23/21
334
kj
Thursday 2/25/21
Previous Workouts
Next Workouts