Shake and Bake
Workouts
Saturday 1/20/24 @ 5:33 PM
388kj
95rpm
46%
22mph
Thursday 1/11/24 @ 12:26 PM
✅
461kj
85rpm
54%
23mph
Thursday 9/7/23 @ 4:6 PM
579kj
94rpm
46%
22mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Tuesday 11/9/21 @ 1:27 AM
475kj
93rpm
43%
20mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 10/19/21 @ 12:19 AM
486kj
94rpm
43%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 12/4/20 @ 4:57 PM
512kj
87rpm
41%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 8/31/21 @ 3:48 PM
287kj
89rpm
43%
20mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Tuesday 1/5/21 @ 1:36 AM
321kj
92rpm
44%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
388
kj
Saturday 1/20/24
475
kj
Tuesday 11/9/21
486
kj
Tuesday 10/19/21
287
kj
Tuesday 8/31/21
321
kj
Tuesday 1/5/21