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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
241 π₯
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Tuesday 11/9/21 @ 1:27 AM
β
475
kj
93
rpm
43
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Sunday 7/2/23 @ 9:18 PM
321
kj
84
rpm
39
%
17
mph
Sunday 1/1/23 @ 11:21 PM
β
390
kj
91
rpm
48
%
22
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Thursday 12/29/22 @ 7:13 PM
190
kj
86
rpm
37
%
16
mph
Thursday 12/29/22 @ 4:54 PM
β
515
kj
91
rpm
45
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:27 PM
290
kj
77
rpm
41
%
16
mph
Wednesday 9/14/22 @ 10:47 PM
β
522
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/23/22 @ 2:48 PM
331
kj
84
rpm
40
%
17
mph
Monday 4/4/22 @ 10:22 PM
β
753
kj
92
rpm
43
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 1:19 PM
534
kj
87
rpm
39
%
17
mph
Sunday 1/16/22 @ 5:29 PM
β
639
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 1:37 PM
407
kj
84
rpm
39
%
17
mph
Monday 2/1/21 @ 5:20 PM
β
412
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 11:31 AM
316
kj
84
rpm
39
%
17
mph
Thursday 5/6/21 @ 3:5 PM
β
292
kj
94
rpm
41
%
20
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 11:40 AM
201
kj
85
rpm
39
%
17
mph
Sunday 1/17/21 @ 10:16 PM
β
648
kj
88
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:34 PM
515
kj
84
rpm
40
%
17
mph
Thursday 12/10/20 @ 2:18 AM
β
227
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 7:5 PM
146
kj
91
rpm
32
%
15
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
241 π₯
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
475
kj
Tuesday 11/9/21
321
kj
Sunday 7/2/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
β
390
kj
Sunday 1/1/23
190
kj
Thursday 12/29/22
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
515
kj
Thursday 12/29/22
290
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
522
kj
Wednesday 9/14/22
331
kj
Friday 9/23/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
753
kj
Monday 4/4/22
534
kj
Saturday 4/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
639
kj
Sunday 1/16/22
407
kj
Saturday 1/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
412
kj
Monday 2/1/21
316
kj
Monday 12/13/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
292
kj
Thursday 5/6/21
201
kj
Monday 7/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
648
kj
Sunday 1/17/21
515
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
227
kj
Thursday 12/10/20
146
kj
Friday 12/11/20
Previous Workouts
Next Workouts