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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 5:7 PM
β
254
kj
89
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 8/26/23 @ 5:19 PM
204
kj
88
rpm
38
%
17
mph
Saturday 4/8/23 @ 4:40 PM
β
555
kj
95
rpm
46
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 4/7/23 @ 1:46 PM
319
kj
81
rpm
41
%
17
mph
Thursday 1/19/23 @ 5:15 PM
β
554
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 1/14/23 @ 5:3 PM
336
kj
84
rpm
41
%
18
mph
Friday 1/13/23 @ 5:18 PM
β
552
kj
95
rpm
46
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 1/13/23 @ 8:44 PM
332
kj
88
rpm
40
%
18
mph
Thursday 12/8/22 @ 4:46 PM
β
858
kj
91
rpm
45
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/7/22 @ 3:34 PM
620
kj
84
rpm
43
%
18
mph
Sunday 11/27/22 @ 11:55 PM
β
708
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 5:19 PM
499
kj
83
rpm
43
%
18
mph
Friday 10/7/22 @ 4:18 PM
β
494
kj
93
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 2/7/22 @ 1:58 PM
304
kj
81
rpm
40
%
17
mph
Sunday 9/11/22 @ 10:18 PM
β
671
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 3:20 PM
473
kj
78
rpm
45
%
18
mph
Monday 8/29/22 @ 11:26 PM
β
497
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/26/22 @ 7:1 PM
366
kj
84
rpm
42
%
18
mph
Wednesday 5/19/21 @ 12:55 AM
β
258
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/31/21 @ 3:7 PM
193
kj
86
rpm
37
%
17
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
254
kj
Friday 2/19/21
204
kj
Saturday 8/26/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
555
kj
Saturday 4/8/23
319
kj
Friday 4/7/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
554
kj
Thursday 1/19/23
336
kj
Saturday 1/14/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
552
kj
Friday 1/13/23
332
kj
Friday 1/13/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
858
kj
Thursday 12/8/22
620
kj
Wednesday 12/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
708
kj
Sunday 11/27/22
499
kj
Saturday 12/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
494
kj
Friday 10/7/22
304
kj
Monday 2/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
671
kj
Sunday 9/11/22
473
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
497
kj
Monday 8/29/22
366
kj
Friday 8/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
258
kj
Wednesday 5/19/21
193
kj
Sunday 10/31/21
Previous Workouts
Next Workouts