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Shake and Bake
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
32
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
39 π₯
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 6:4 PM
β
201
kj
70
rpm
44
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 6/2/22 @ 2:48 AM
192
kj
78
rpm
39
%
17
mph
Sunday 4/3/22 @ 6:2 PM
β
187
kj
75
rpm
41
%
16
mph
30 min Low Impact Ride
Ben Alldis
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Monday 5/30/22 @ 11:14 PM
174
kj
85
rpm
36
%
16
mph
Sunday 1/10/21 @ 6:27 PM
β
365
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:30 PM
325
kj
88
rpm
35
%
16
mph
Monday 12/7/20 @ 1:30 PM
146
kj
75
rpm
37
%
14
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:27 AM
β
168
kj
87
rpm
36
%
16
mph
Monday 2/10/20 @ 1:38 PM
β
210
kj
78
rpm
42
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Monday 6/15/20 @ 2:38 AM
183
kj
84
rpm
38
%
16
mph
Wednesday 1/22/20 @ 1:51 PM
β
204
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 5/3/20 @ 3:2 AM
178
kj
90
rpm
36
%
16
mph
Wednesday 3/13/19 @ 1:36 AM
148
kj
76
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 8/19/19 @ 1:41 AM
β
167
kj
70
rpm
49
%
19
mph
Thursday 2/7/19 @ 2:31 AM
183
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 3/2/19 @ 7:21 PM
β
206
kj
71
rpm
45
%
17
mph
Friday 3/1/19 @ 4:34 PM
175
kj
79
rpm
33
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 1:46 AM
β
220
kj
83
rpm
35
%
15
mph
Wednesday 1/9/19 @ 2:59 AM
163
kj
73
rpm
40
%
15
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 8:21 PM
β
167
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
32
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
39 π₯
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
β
201
kj
Saturday 5/21/22
192
kj
Thursday 6/2/22
30 min Low Impact Ride
Ben Alldis
View Class
Share
β
187
kj
Sunday 4/3/22
174
kj
Monday 5/30/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
365
kj
Sunday 1/10/21
325
kj
Sunday 1/10/21
30 min Outkast Ride
Denis Morton
View Class
Share
146
kj
Monday 12/7/20
β
168
kj
Thursday 12/3/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
210
kj
Monday 2/10/20
183
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
204
kj
Wednesday 1/22/20
178
kj
Sunday 5/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 3/13/19
β
167
kj
Monday 8/19/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 2/7/19
β
206
kj
Saturday 3/2/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
175
kj
Friday 3/1/19
β
220
kj
Wednesday 2/6/19
30 min Pride Ride
Denis Morton
View Class
Share
163
kj
Wednesday 1/9/19
β
167
kj
Thursday 6/7/18
Previous Workouts
Next Workouts