Shake and Bake
Workouts
Sunday 10/13/19 @ 12:54 PM
172kj
80rpm
37%
16mph
Friday 12/9/22 @ 4:48 AM
✅
262kj
86rpm
42%
19mph
Wednesday 5/26/21 @ 11:38 AM
270kj
81rpm
37%
16mph
Wednesday 6/29/22 @ 4:10 AM
✅
391kj
82rpm
44%
19mph
Wednesday 9/1/21 @ 3:3 PM
301kj
83rpm
38%
16mph
Tuesday 8/10/21 @ 4:19 AM
✅
405kj
84rpm
44%
19mph
Saturday 10/17/20 @ 2:19 PM
409kj
82rpm
40%
17mph
Monday 12/28/20 @ 5:32 AM
✅
547kj
80rpm
46%
19mph
Monday 3/23/20 @ 7:38 PM
213kj
85rpm
40%
17mph
Saturday 8/1/20 @ 2:22 AM
✅
284kj
86rpm
44%
20mph
Monday 10/12/20 @ 12:34 PM
442kj
81rpm
40%
17mph
Sunday 10/11/20 @ 3:45 AM
✅
589kj
84rpm
46%
20mph
Monday 4/13/20 @ 12:21 PM
211kj
85rpm
39%
17mph
Friday 10/2/20 @ 4:0 AM
✅
240kj
85rpm
41%
18mph
Saturday 5/30/20 @ 5:20 PM
204kj
86rpm
38%
17mph
Friday 6/5/20 @ 4:25 AM
✅
250kj
85rpm
42%
19mph
Wednesday 3/11/20 @ 3:31 PM
✅
111kj
79rpm
38%
16mph
Friday 10/18/19 @ 1:6 PM
107kj
79rpm
37%
15mph
Sunday 2/16/20 @ 12:49 PM
414kj
85rpm
39%
17mph
Friday 2/14/20 @ 3:40 AM
✅
509kj
77rpm
46%
19mph
Workouts
172
kj
Sunday 10/13/19
270
kj
Wednesday 5/26/21
409
kj
Saturday 10/17/20
213
kj
Monday 3/23/20
211
kj
Monday 4/13/20
204
kj
Saturday 5/30/20
414
kj
Sunday 2/16/20