Shake and Bake
Workouts
Friday 1/28/22 @ 1:31 PM
220kj
83rpm
41%
18mph
Monday 1/31/22 @ 12:38 AM
✅
317kj
82rpm
49%
20mph
Thursday 12/17/20 @ 3:0 PM
198kj
78rpm
41%
17mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Wednesday 4/8/20 @ 1:47 PM
216kj
85rpm
40%
17mph
Wednesday 9/16/20 @ 11:30 PM
✅
412kj
90rpm
50%
22mph
Sunday 8/23/20 @ 7:8 PM
378kj
82rpm
44%
18mph
Friday 8/14/20 @ 9:59 PM
✅
723kj
79rpm
59%
24mph
Sunday 5/10/20 @ 1:24 PM
248kj
81rpm
43%
18mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Saturday 5/2/20 @ 1:56 PM
✅
248kj
76rpm
46%
18mph
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Saturday 11/2/19 @ 12:34 PM
214kj
72rpm
46%
17mph
Wednesday 4/22/20 @ 10:30 PM
✅
455kj
76rpm
60%
23mph
Sunday 11/18/18 @ 12:2 PM
204kj
66rpm
48%
17mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Tuesday 3/24/20 @ 1:5 PM
203kj
82rpm
39%
17mph
Friday 4/3/20 @ 2:29 PM
✅
254kj
88rpm
40%
18mph
Workouts
198
kj
Thursday 12/17/20
216
kj
Wednesday 4/8/20
189
kj
Sunday 5/3/20
214
kj
Saturday 11/2/19
204
kj
Sunday 11/18/18