Shake and Bake
VS
Workouts
Tuesday 5/21/19 @ 5:35 PM
✅
200kj
84rpm
39%
17mph
Tuesday 9/20/22 @ 9:34 AM
173kj
78rpm
38%
16mph
Tuesday 2/16/21 @ 3:48 PM
✅
306kj
79rpm
41%
17mph
Wednesday 2/9/22 @ 11:48 AM
278kj
73rpm
41%
16mph
Sunday 1/17/21 @ 3:30 PM
454kj
85rpm
41%
18mph
Sunday 1/23/22 @ 2:8 PM
✅
456kj
78rpm
43%
18mph
Saturday 2/6/21 @ 2:40 PM
✅
441kj
76rpm
44%
17mph
Saturday 8/7/21 @ 10:25 PM
422kj
83rpm
39%
17mph
Wednesday 6/16/21 @ 11:17 AM
✅
217kj
85rpm
40%
18mph
Friday 7/23/21 @ 11:35 AM
206kj
81rpm
40%
17mph
Saturday 8/1/20 @ 2:17 PM
✅
357kj
82rpm
43%
18mph
Wednesday 7/21/21 @ 11:58 AM
327kj
83rpm
40%
17mph
Sunday 6/6/21 @ 2:25 PM
✅
341kj
80rpm
43%
18mph
Tuesday 7/13/21 @ 11:51 AM
335kj
78rpm
43%
17mph
Thursday 4/29/21 @ 1:34 PM
✅
253kj
80rpm
46%
19mph
Thursday 4/29/21 @ 12:3 PM
239kj
75rpm
47%
18mph
Wednesday 11/11/20 @ 1:26 PM
223kj
74rpm
45%
17mph
Thursday 11/26/20 @ 2:34 PM
✅
237kj
77rpm
48%
19mph
Wednesday 10/14/20 @ 12:54 PM
219kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 10:48 AM
✅
239kj
74rpm
46%
18mph
2momsbikemr
🌈🌈mom, wife, doc
46
🔥
VS
757_to_414
Milwaukee
27
Workouts
278
kj
Wednesday 2/9/22
454
kj
Sunday 1/17/21
422
kj
Saturday 8/7/21
206
kj
Friday 7/23/21
327
kj
Wednesday 7/21/21
223
kj
Wednesday 11/11/20