Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:0 PM
366kj
93rpm
39%
18mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Thursday 8/26/21 @ 10:50 AM
531kj
91rpm
41%
19mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Thursday 11/5/20 @ 11:57 AM
✅
245kj
87rpm
41%
18mph
Wednesday 5/27/20 @ 12:0 AM
238kj
83rpm
42%
18mph
Thursday 10/15/20 @ 10:46 AM
✅
396kj
87rpm
43%
19mph
Saturday 3/21/20 @ 7:48 PM
373kj
85rpm
42%
18mph
Sunday 9/20/20 @ 8:41 PM
515kj
90rpm
41%
19mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Wednesday 2/12/20 @ 12:3 PM
384kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Wednesday 12/4/19 @ 12:7 PM
353kj
84rpm
42%
18mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Sunday 9/1/19 @ 1:11 PM
567kj
80rpm
42%
18mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Tuesday 12/11/18 @ 1:58 AM
141kj
74rpm
44%
17mph
Thursday 12/13/18 @ 12:20 AM
✅
185kj
78rpm
47%
19mph
Workouts
366
kj
Wednesday 11/9/22
531
kj
Thursday 8/26/21
245
kj
Sunday 6/20/21
373
kj
Saturday 3/21/20
515
kj
Sunday 9/20/20
353
kj
Wednesday 12/4/19
567
kj
Sunday 9/1/19