Shake and Bake

Workouts

Monday 12/19/22 @ 11:46 AM
βœ…
260kj
79rpm
46%
19mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/12/22 @ 2:15 PM
248kj
83rpm
43%
18mph
Wednesday 8/10/22 @ 11:38 AM
263kj
80rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 11:17 PM
βœ…
309kj
79rpm
49%
20mph
Monday 1/3/22 @ 12:32 PM
βœ…
124kj
86rpm
42%
18mph
15 min Low Impact Ride
Olivia Amato
Tuesday 6/29/21 @ 10:17 PM
81kj
85rpm
35%
15mph
Wednesday 12/15/21 @ 12:35 PM
βœ…
128kj
87rpm
42%
19mph
15 min Low Impact Ride
Jess King
Thursday 5/6/21 @ 10:45 PM
117kj
90rpm
40%
18mph
Sunday 5/2/21 @ 8:15 PM
βœ…
177kj
77rpm
48%
19mph
20 min Caribbean Holiday Ride
Ally Love
Friday 12/25/20 @ 10:52 PM
175kj
80rpm
46%
19mph
Tuesday 5/19/20 @ 12:11 PM
85kj
83rpm
44%
19mph
10 min Low Impact Ride
Olivia Amato
Monday 7/22/19 @ 1:19 AM
βœ…
90kj
83rpm
44%
19mph
Thursday 12/19/19 @ 12:18 PM
βœ…
264kj
75rpm
48%
19mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 11:5 PM
252kj
81rpm
44%
18mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 12:51 AM
βœ…
303kj
83rpm
47%
20mph
Wednesday 5/8/19 @ 11:21 AM
124kj
76rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 2:45 AM
βœ…
157kj
79rpm
50%
20mph
Friday 3/1/19 @ 11:26 PM
βœ…
190kj
82rpm
47%
20mph
20 min New Tracks Ride
Emma Lovewell
Monday 3/25/19 @ 3:47 PM
136kj
78rpm
41%
17mph

Workouts

30 min Holiday Ride
Tunde Oyeneyin
βœ… 260 kj
Monday 12/19/22
248 kj
Monday 12/12/22
30 min Pop Ride
Cody Rigsby
263 kj
Wednesday 8/10/22
βœ… 309 kj
Wednesday 8/11/21
15 min Low Impact Ride
Olivia Amato
βœ… 124 kj
Monday 1/3/22
81 kj
Tuesday 6/29/21
15 min Low Impact Ride
Jess King
βœ… 128 kj
Wednesday 12/15/21
117 kj
Thursday 5/6/21
20 min Caribbean Holiday Ride
Ally Love
βœ… 177 kj
Sunday 5/2/21
175 kj
Friday 12/25/20
10 min Low Impact Ride
Olivia Amato
85 kj
Tuesday 5/19/20
βœ… 90 kj
Monday 7/22/19
30 min Holiday Ride
Kendall Toole
βœ… 264 kj
Thursday 12/19/19
252 kj
Saturday 12/7/19
30 min Lizzo Ride
Robin ArzΓ³n
269 kj
Saturday 8/10/19
βœ… 303 kj
Saturday 8/3/19
15 min Pop Ride
Cody Rigsby
124 kj
Wednesday 5/8/19
βœ… 157 kj
Tuesday 7/9/19
20 min New Tracks Ride
Emma Lovewell
βœ… 190 kj
Friday 3/1/19
136 kj
Monday 3/25/19