Shake and Bake
Workouts
Tuesday 11/3/20 @ 11:52 AM
✅
265kj
90rpm
42%
19mph
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:56 AM
✅
403kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Saturday 7/11/20 @ 6:5 PM
✅
235kj
87rpm
40%
18mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Thursday 6/25/20 @ 3:30 PM
✅
509kj
91rpm
40%
19mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Friday 6/19/20 @ 7:10 PM
✅
96kj
78rpm
41%
17mph
Wednesday 4/3/19 @ 12:44 AM
83kj
67rpm
42%
15mph
Saturday 5/9/20 @ 4:22 PM
✅
120kj
78rpm
45%
18mph
Friday 5/31/19 @ 9:6 PM
101kj
73rpm
43%
16mph
Thursday 4/4/19 @ 9:56 AM
✅
373kj
80rpm
45%
18mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Thursday 5/2/19 @ 9:57 AM
✅
387kj
83rpm
44%
19mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Sunday 8/11/19 @ 5:7 PM
✅
442kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Monday 3/25/19 @ 12:46 PM
✅
122kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 10:36 AM
68kj
72rpm
37%
14mph
Workouts
kj
Saturday 1/21/23
240
kj
Tuesday 9/17/19
148
kj
Sunday 8/25/19
191
kj
Monday 11/25/19
147
kj
Wednesday 11/13/19
68
kj
Wednesday 3/20/19