Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:46 AM
✅
169kj
76rpm
47%
19mph
Saturday 12/17/22 @ 7:20 PM
126kj
66rpm
45%
16mph
Wednesday 4/27/22 @ 11:34 AM
✅
112kj
83rpm
41%
18mph
Friday 6/26/20 @ 1:2 PM
76kj
72rpm
39%
15mph
Friday 12/17/21 @ 10:45 PM
✅
286kj
84rpm
46%
20mph
Sunday 12/19/21 @ 1:2 PM
149kj
69rpm
39%
14mph
Monday 11/29/21 @ 12:31 PM
✅
131kj
79rpm
46%
19mph
Saturday 11/27/21 @ 11:55 AM
69kj
76rpm
36%
14mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Thursday 6/18/20 @ 6:43 PM
✅
222kj
88rpm
39%
18mph
Tuesday 5/25/21 @ 8:28 AM
208kj
82rpm
40%
17mph
Monday 6/22/20 @ 3:14 PM
214kj
86rpm
40%
17mph
Tuesday 6/16/20 @ 7:13 PM
✅
232kj
78rpm
44%
18mph
Wednesday 5/6/20 @ 1:7 PM
✅
155kj
74rpm
46%
18mph
Tuesday 2/25/20 @ 7:50 PM
60kj
0rpm
0%
0mph
Saturday 7/6/19 @ 5:3 PM
✅
120kj
81rpm
38%
16mph
Sunday 1/6/19 @ 4:41 PM
102kj
0rpm
0%
0mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Workouts
208
kj
Tuesday 5/25/21
214
kj
Monday 6/22/20
60
kj
Tuesday 2/25/20