Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 11:14 AM
✅
271kj
84rpm
45%
19mph
Monday 11/13/23 @ 9:56 PM
212kj
81rpm
41%
17mph
Wednesday 2/15/23 @ 11:58 AM
✅
275kj
80rpm
46%
19mph
Wednesday 2/15/23 @ 1:9 PM
209kj
81rpm
41%
17mph
Thursday 12/15/22 @ 12:21 PM
158kj
69rpm
50%
18mph
Thursday 12/8/22 @ 9:46 PM
✅
161kj
70rpm
48%
18mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Friday 10/2/20 @ 10:34 AM
✅
296kj
75rpm
55%
22mph
Wednesday 1/19/22 @ 11:59 AM
290kj
70rpm
53%
20mph
Thursday 1/13/22 @ 8:16 PM
✅
308kj
79rpm
50%
20mph
Thursday 6/10/21 @ 11:5 AM
✅
377kj
69rpm
49%
18mph
Friday 4/16/21 @ 10:4 AM
368kj
74rpm
46%
18mph
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Saturday 6/27/20 @ 11:27 AM
250kj
91rpm
41%
18mph
Saturday 6/13/20 @ 5:11 PM
269kj
82rpm
46%
19mph
Tuesday 4/21/20 @ 11:41 AM
✅
324kj
84rpm
48%
20mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Friday 3/27/20 @ 11:39 AM
399kj
81rpm
46%
19mph
Friday 4/10/20 @ 2:1 PM
92kj
63rpm
55%
19mph
Tuesday 3/3/20 @ 12:11 PM
✅
107kj
67rpm
55%
20mph
2milehighhustle
Fairplay, CO
67
🔥
VS
ang_it_back
Omaha, NE 💗
66
Workouts
212
kj
Monday 11/13/23
368
kj
Friday 4/16/21
399
kj
Friday 3/27/20