Shake and Bake

Workouts

Thursday 6/24/21 @ 3:26 PM
✅
380kj
74rpm
48%
18mph
45 min Classic Rock Ride
Denis Morton
Monday 8/24/20 @ 10:11 PM
0kj
0rpm
44%
0mph
Saturday 4/3/21 @ 3:2 PM
284kj
76rpm
49%
19mph
30 min 90s Rock Ride
Emma Lovewell
Monday 6/29/20 @ 11:29 PM
✅
354kj
86rpm
49%
21mph
Monday 4/13/20 @ 12:47 PM
279kj
82rpm
46%
19mph
30 min Metal Ride
Kendall Toole
Wednesday 5/27/20 @ 11:0 PM
✅
356kj
84rpm
50%
21mph
Thursday 1/10/19 @ 11:19 AM
439kj
84rpm
41%
17mph
60 min 90s Ride
Ally Love
Sunday 4/1/18 @ 6:4 PM
✅
480kj
84rpm
43%
18mph

Workouts

45 min Classic Rock Ride
Denis Morton
✅ 380 kj
Thursday 6/24/21
0 kj
Monday 8/24/20
30 min 90s Rock Ride
Emma Lovewell
284 kj
Saturday 4/3/21
✅ 354 kj
Monday 6/29/20
30 min Metal Ride
Kendall Toole
279 kj
Monday 4/13/20
✅ 356 kj
Wednesday 5/27/20
60 min 90s Ride
Ally Love
439 kj
Thursday 1/10/19
✅ 480 kj
Sunday 4/1/18