Shake and Bake
Workouts
Thursday 6/9/22 @ 11:5 AM
✅
377kj
86rpm
41%
18mph
Thursday 1/4/24 @ 11:54 PM
294kj
81rpm
39%
17mph
Sunday 1/16/22 @ 10:57 PM
✅
516kj
86rpm
43%
19mph
Saturday 1/22/22 @ 4:58 PM
407kj
87rpm
37%
17mph
Tuesday 1/11/22 @ 12:0 PM
✅
265kj
83rpm
44%
19mph
Thursday 1/13/22 @ 11:46 PM
182kj
85rpm
37%
16mph
Monday 9/21/20 @ 11:3 AM
✅
257kj
90rpm
41%
19mph
Sunday 11/29/20 @ 9:7 PM
226kj
87rpm
39%
18mph
Saturday 11/21/20 @ 6:52 PM
✅
535kj
92rpm
41%
19mph
Saturday 11/28/20 @ 4:50 PM
476kj
89rpm
40%
18mph
Thursday 6/11/20 @ 6:50 PM
✅
415kj
86rpm
44%
19mph
Wednesday 11/25/20 @ 6:12 PM
356kj
86rpm
41%
18mph
Saturday 10/17/20 @ 3:7 PM
✅
529kj
79rpm
46%
19mph
Saturday 10/17/20 @ 8:14 PM
447kj
82rpm
41%
18mph
Thursday 10/8/20 @ 10:50 AM
✅
530kj
87rpm
42%
19mph
Friday 10/9/20 @ 8:8 PM
463kj
86rpm
39%
17mph
Thursday 6/18/20 @ 6:43 PM
✅
222kj
88rpm
39%
18mph
Friday 4/24/20 @ 3:35 PM
166kj
92rpm
33%
16mph
Wednesday 5/20/20 @ 1:27 PM
✅
380kj
77rpm
47%
19mph
Friday 4/3/20 @ 5:11 PM
277kj
72rpm
42%
16mph
Workouts
294
kj
Thursday 1/4/24
407
kj
Saturday 1/22/22
182
kj
Thursday 1/13/22
226
kj
Sunday 11/29/20
476
kj
Saturday 11/28/20
356
kj
Wednesday 11/25/20
447
kj
Saturday 10/17/20
166
kj
Friday 4/24/20