Shake and Bake
Workouts
Tuesday 12/5/23 @ 5:13 PM
✅
118kj
76rpm
39%
16mph
Monday 12/25/23 @ 6:57 PM
50kj
29rpm
56%
11mph
Friday 4/7/23 @ 4:22 PM
✅
94kj
73rpm
41%
16mph
Wednesday 3/29/23 @ 8:38 PM
43kj
30rpm
57%
12mph
Thursday 11/17/22 @ 5:7 PM
✅
128kj
88rpm
36%
16mph
Thursday 10/13/22 @ 4:42 PM
49kj
29rpm
56%
11mph
Tuesday 8/23/22 @ 4:1 PM
✅
80kj
77rpm
44%
18mph
Sunday 6/5/22 @ 1:9 PM
21kj
34rpm
47%
10mph
Tuesday 7/26/22 @ 4:4 PM
✅
65kj
81rpm
39%
17mph
Sunday 4/3/22 @ 10:19 PM
25kj
37rpm
46%
11mph
Friday 2/4/22 @ 5:6 PM
✅
133kj
74rpm
43%
17mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Saturday 12/4/21 @ 4:22 PM
✅
175kj
78rpm
40%
16mph
Saturday 11/27/21 @ 6:30 PM
59kj
34rpm
45%
10mph
Friday 10/15/21 @ 12:32 PM
✅
200kj
78rpm
41%
17mph
Saturday 10/9/21 @ 3:32 PM
54kj
31rpm
47%
9mph
Wednesday 9/22/21 @ 12:31 PM
✅
194kj
77rpm
41%
17mph
Monday 9/20/21 @ 11:44 PM
46kj
37rpm
50%
12mph
Saturday 9/18/21 @ 1:41 PM
✅
189kj
76rpm
41%
16mph
Thursday 9/16/21 @ 3:35 PM
71kj
32rpm
51%
11mph
Workouts
59
kj
Saturday 11/27/21