Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:2 PM
160kj
64rpm
43%
15mph
Tuesday 10/31/23 @ 6:43 PM
✅
354kj
70rpm
55%
21mph
Wednesday 8/9/23 @ 1:56 AM
138kj
58rpm
42%
14mph
Thursday 5/25/23 @ 3:12 PM
✅
312kj
65rpm
55%
20mph
Sunday 9/18/22 @ 1:40 PM
155kj
60rpm
44%
14mph
Monday 9/5/22 @ 2:30 PM
✅
224kj
0rpm
0%
0mph
Wednesday 4/6/22 @ 10:28 PM
200kj
57rpm
50%
16mph
Saturday 4/9/22 @ 6:43 PM
✅
353kj
60rpm
62%
21mph
Thursday 1/6/22 @ 12:49 AM
334kj
61rpm
50%
17mph
Saturday 1/29/22 @ 6:35 PM
✅
480kj
64rpm
57%
20mph
Thursday 9/9/21 @ 10:50 PM
218kj
59rpm
50%
17mph
Saturday 8/14/21 @ 5:25 PM
✅
361kj
60rpm
62%
21mph
Tuesday 7/20/21 @ 1:43 AM
211kj
55rpm
52%
16mph
Saturday 7/17/21 @ 5:24 PM
✅
361kj
60rpm
62%
21mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Thursday 4/2/20 @ 1:55 PM
✅
372kj
62rpm
62%
22mph
Thursday 5/28/20 @ 10:21 PM
201kj
61rpm
48%
16mph
Tuesday 5/26/20 @ 4:24 PM
✅
376kj
64rpm
61%
22mph
Workouts
227
kj
Tuesday 3/2/21
201
kj
Thursday 5/28/20