Shake and Bake
Workouts
Friday 4/2/21 @ 1:45 PM
52kj
84rpm
29%
13mph
Wednesday 3/24/21 @ 1:7 PM
✅
54kj
51rpm
44%
13mph
Wednesday 8/5/20 @ 12:46 PM
312kj
58rpm
45%
14mph
Monday 7/20/20 @ 11:28 PM
✅
353kj
67rpm
43%
16mph
Monday 11/16/20 @ 2:52 PM
✅
150kj
66rpm
41%
14mph
Wednesday 11/11/20 @ 9:52 PM
119kj
57rpm
42%
13mph
Sunday 9/13/20 @ 3:40 PM
✅
131kj
61rpm
49%
16mph
Thursday 7/30/20 @ 12:45 PM
63kj
58rpm
37%
12mph
Tuesday 5/19/20 @ 1:45 PM
✅
155kj
49rpm
42%
13mph
Monday 5/4/20 @ 5:45 PM
122kj
61rpm
40%
13mph
Saturday 5/23/20 @ 5:13 PM
✅
225kj
56rpm
43%
13mph
Monday 3/23/20 @ 8:13 PM
133kj
53rpm
38%
11mph
Thursday 5/14/20 @ 2:8 PM
✅
88kj
72rpm
37%
14mph
Thursday 12/26/19 @ 8:25 PM
76kj
61rpm
39%
13mph
Friday 5/1/20 @ 3:8 PM
137kj
67rpm
39%
14mph
Saturday 5/9/20 @ 8:58 PM
✅
143kj
58rpm
43%
14mph
Friday 4/24/20 @ 1:40 PM
79kj
69rpm
36%
14mph
Tuesday 4/21/20 @ 8:45 PM
✅
102kj
64rpm
43%
15mph
Monday 2/24/20 @ 1:59 PM
✅
163kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 3:5 PM
65kj
56rpm
32%
10mph
Workouts
119
kj
Wednesday 11/11/20
133
kj
Monday 3/23/20