Shake and Bake
Workouts
Wednesday 6/22/22 @ 12:53 PM
67kj
68rpm
27%
10mph
Saturday 6/11/22 @ 6:33 PM
✅
274kj
75rpm
48%
19mph
Sunday 1/17/21 @ 3:29 PM
311kj
66rpm
46%
16mph
Sunday 1/17/21 @ 3:30 PM
✅
392kj
72rpm
48%
19mph
Wednesday 10/14/20 @ 1:1 PM
✅
329kj
73rpm
40%
15mph
Sunday 9/27/20 @ 4:1 PM
301kj
67rpm
50%
18mph
Monday 11/16/20 @ 2:52 PM
150kj
66rpm
41%
14mph
Monday 11/16/20 @ 2:36 PM
✅
268kj
74rpm
48%
19mph
Saturday 9/12/20 @ 4:46 PM
110kj
62rpm
36%
12mph
Wednesday 9/30/20 @ 2:13 PM
✅
317kj
76rpm
51%
20mph
Sunday 9/13/20 @ 4:4 PM
201kj
59rpm
53%
16mph
Sunday 9/13/20 @ 3:59 PM
✅
273kj
73rpm
49%
19mph
Sunday 4/19/20 @ 1:58 PM
636kj
72rpm
49%
18mph
Sunday 4/19/20 @ 2:0 PM
✅
646kj
76rpm
47%
19mph
Sunday 4/12/20 @ 2:0 PM
402kj
76rpm
48%
19mph
Sunday 4/12/20 @ 2:0 PM
✅
431kj
73rpm
50%
20mph
Friday 1/18/19 @ 1:58 PM
52kj
72rpm
41%
15mph
Saturday 4/6/19 @ 2:33 PM
✅
149kj
76rpm
49%
20mph
Wednesday 1/2/19 @ 12:29 PM
126kj
71rpm
44%
16mph
Friday 12/28/18 @ 3:28 PM
✅
188kj
81rpm
47%
19mph
Workouts
67
kj
Wednesday 6/22/22
150
kj
Monday 11/16/20
110
kj
Saturday 9/12/20
636
kj
Sunday 4/19/20