Shake and Bake
Workouts
Wednesday 12/9/20 @ 4:33 PM
410kj
129rpm
0%
0mph
Friday 7/17/20 @ 8:39 PM
✅
689kj
88rpm
46%
20mph
Tuesday 11/24/20 @ 11:29 PM
192kj
121rpm
0%
0mph
Tuesday 5/4/21 @ 4:7 AM
✅
332kj
90rpm
45%
21mph
Thursday 12/3/20 @ 8:14 PM
222kj
0rpm
0%
0mph
Saturday 9/26/20 @ 8:14 PM
✅
593kj
90rpm
48%
22mph
Wednesday 11/25/20 @ 6:31 PM
451kj
130rpm
0%
0mph
Saturday 11/16/19 @ 5:40 PM
✅
704kj
92rpm
45%
21mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Friday 8/23/19 @ 9:32 PM
✅
691kj
85rpm
48%
21mph
Thursday 7/4/19 @ 3:52 PM
415kj
142rpm
0%
0mph
Saturday 7/6/19 @ 3:50 AM
✅
512kj
86rpm
46%
20mph
Thursday 6/27/19 @ 11:16 AM
240kj
0rpm
0%
0mph
Saturday 6/29/19 @ 1:59 AM
✅
545kj
84rpm
49%
21mph
Wednesday 6/19/19 @ 2:25 AM
✅
58kj
105rpm
0%
0mph
Wednesday 6/19/19 @ 5:39 PM
53kj
91rpm
33%
15mph
Thursday 6/13/19 @ 2:26 AM
57kj
110rpm
0%
0mph
Wednesday 6/12/19 @ 11:41 PM
✅
59kj
88rpm
36%
16mph
Thursday 6/6/19 @ 1:31 AM
333kj
137rpm
0%
0mph
Wednesday 6/5/19 @ 4:18 AM
✅
529kj
83rpm
49%
21mph
Workouts
410
kj
Wednesday 12/9/20
192
kj
Tuesday 11/24/20
451
kj
Wednesday 11/25/20