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Shake and Bake
2legit2smit
Roseville, CA
54 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
15
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 5:39 PM
✅
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/15/21 @ 10:30 AM
123
kj
72
rpm
34
%
13
mph
Thursday 6/11/20 @ 11:52 PM
✅
252
kj
89
rpm
34
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 2:20 PM
219
kj
77
rpm
35
%
14
mph
Monday 11/23/20 @ 10:53 PM
✅
261
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/26/20 @ 6:0 PM
199
kj
76
rpm
34
%
14
mph
Sunday 11/15/20 @ 7:21 PM
✅
352
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 3:9 PM
120
kj
57
rpm
32
%
10
mph
Monday 4/27/20 @ 11:28 PM
✅
239
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 11:16 AM
208
kj
79
rpm
32
%
13
mph
Thursday 7/23/20 @ 11:17 PM
✅
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/21/20 @ 1:39 PM
223
kj
72
rpm
37
%
14
mph
Friday 7/17/20 @ 6:46 PM
✅
487
kj
82
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/17/20 @ 2:37 PM
398
kj
71
rpm
36
%
14
mph
Wednesday 7/15/20 @ 5:39 PM
✅
229
kj
88
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 3:3 PM
211
kj
75
rpm
34
%
14
mph
Saturday 6/13/20 @ 11:10 PM
✅
330
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 2:29 PM
277
kj
76
rpm
35
%
14
mph
Friday 3/27/20 @ 5:43 PM
245
kj
81
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 1:15 PM
✅
286
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
2legit2smit
Roseville, CA
54 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
15
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Sunday 11/22/20
123
kj
Wednesday 9/15/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
252
kj
Thursday 6/11/20
219
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Monday 11/23/20
199
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Sunday 11/15/20
120
kj
Friday 11/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
239
kj
Monday 4/27/20
208
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 7/23/20
223
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 7/17/20
398
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
229
kj
Wednesday 7/15/20
211
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Saturday 6/13/20
277
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Friday 3/27/20
✅
286
kj
Sunday 3/29/20
Previous Workouts
Next Workouts