Shake and Bake
Workouts
Wednesday 4/22/20 @ 10:49 PM
309kj
83rpm
35%
15mph
Thursday 4/23/20 @ 8:40 PM
✅
417kj
73rpm
42%
17mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Saturday 11/21/20 @ 10:7 PM
✅
323kj
78rpm
42%
17mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Saturday 10/3/20 @ 9:28 PM
✅
313kj
78rpm
42%
17mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Tuesday 4/21/20 @ 8:35 PM
✅
198kj
80rpm
41%
17mph
Thursday 6/11/20 @ 11:52 PM
252kj
89rpm
34%
16mph
Wednesday 12/11/19 @ 1:47 AM
✅
316kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Wednesday 6/26/19 @ 11:38 PM
✅
320kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Tuesday 10/29/19 @ 1:14 AM
✅
328kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Monday 1/20/20 @ 12:20 AM
✅
323kj
80rpm
42%
17mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Saturday 10/5/19 @ 11:22 PM
✅
443kj
78rpm
43%
18mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Monday 3/23/20 @ 11:16 PM
✅
307kj
79rpm
41%
17mph
Workouts
246
kj
Thursday 12/17/20
243
kj
Saturday 11/14/20
164
kj
Wednesday 11/11/20
252
kj
Thursday 6/11/20
256
kj
Wednesday 6/10/20
244
kj
Wednesday 6/3/20
221
kj
Wednesday 4/15/20
245
kj
Friday 3/27/20
182
kj
Monday 3/23/20