Shake and Bake
Workouts
Sunday 6/6/21 @ 9:45 PM
615kj
0rpm
0%
0mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Thursday 7/23/20 @ 11:17 PM
✅
272kj
84rpm
37%
16mph
Tuesday 7/21/20 @ 1:13 PM
207kj
47rpm
42%
10mph
Sunday 5/17/20 @ 10:36 PM
123kj
82rpm
32%
14mph
Tuesday 10/8/19 @ 8:25 AM
✅
266kj
91rpm
41%
19mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Sunday 3/22/20 @ 8:7 AM
✅
275kj
87rpm
43%
19mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
Monday 4/27/20 @ 8:8 AM
✅
431kj
92rpm
41%
19mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Saturday 4/11/20 @ 4:0 PM
✅
862kj
83rpm
46%
20mph
Saturday 4/4/20 @ 4:29 PM
255kj
84rpm
32%
14mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Tuesday 3/31/20 @ 6:40 PM
194kj
83rpm
32%
14mph
Friday 4/3/20 @ 8:9 AM
✅
457kj
81rpm
47%
20mph
Workouts
615
kj
Sunday 6/6/21
123
kj
Sunday 5/17/20
239
kj
Wednesday 5/13/20
143
kj
Saturday 5/9/20
390
kj
Friday 4/10/20
255
kj
Saturday 4/4/20