Shake and Bake
Workouts
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Friday 1/19/24 @ 10:26 PM
630kj
97rpm
42%
20mph
Sunday 5/8/22 @ 3:7 PM
✅
586kj
91rpm
48%
22mph
Sunday 9/17/23 @ 1:12 PM
479kj
98rpm
42%
20mph
Tuesday 8/4/20 @ 9:41 AM
✅
815kj
89rpm
50%
22mph
Sunday 11/27/22 @ 2:59 PM
660kj
79rpm
50%
21mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Wednesday 8/11/21 @ 10:59 AM
✅
629kj
92rpm
49%
23mph
Wednesday 1/26/22 @ 10:33 PM
469kj
93rpm
43%
20mph
Wednesday 11/10/21 @ 4:32 PM
✅
628kj
86rpm
52%
23mph
Wednesday 11/10/21 @ 11:39 PM
432kj
90rpm
43%
20mph
Friday 8/27/21 @ 3:19 PM
✅
587kj
91rpm
49%
22mph
Wednesday 8/25/21 @ 8:45 PM
408kj
89rpm
43%
19mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Monday 2/1/21 @ 11:36 AM
✅
652kj
89rpm
51%
23mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Workouts
630
kj
Friday 1/19/24
479
kj
Sunday 9/17/23
650
kj
Friday 5/7/21
432
kj
Wednesday 11/10/21
408
kj
Wednesday 8/25/21
416
kj
Tuesday 10/13/20