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Shake and Bake
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 11:13 PM
β
401
kj
95
rpm
47
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 2/27/21 @ 2:17 PM
236
kj
83
rpm
42
%
18
mph
Tuesday 3/15/22 @ 9:13 PM
β
385
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 2/26/21 @ 11:42 PM
205
kj
87
rpm
40
%
17
mph
Sunday 2/28/21 @ 3:41 PM
β
378
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Saturday 3/6/21 @ 8:24 PM
224
kj
83
rpm
41
%
18
mph
Sunday 10/20/19 @ 11:57 PM
β
233
kj
84
rpm
49
%
21
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 10/13/20 @ 10:31 PM
116
kj
76
rpm
39
%
16
mph
Monday 8/3/20 @ 10:7 AM
β
390
kj
90
rpm
48
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 7/26/20 @ 4:59 PM
204
kj
87
rpm
38
%
17
mph
Wednesday 7/15/20 @ 10:1 AM
β
384
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/13/20 @ 12:1 PM
188
kj
83
rpm
38
%
16
mph
Sunday 4/5/20 @ 5:6 PM
β
390
kj
98
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/26/20 @ 7:49 PM
188
kj
87
rpm
37
%
16
mph
Sunday 4/19/20 @ 5:51 PM
β
425
kj
89
rpm
51
%
23
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 3/12/20 @ 10:24 PM
182
kj
82
rpm
37
%
16
mph
Saturday 1/12/19 @ 6:12 PM
β
117
kj
77
rpm
44
%
18
mph
15 min Beginner Ride
Jennifer Jacobs
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Share
Saturday 3/14/20 @ 2:1 PM
88
kj
78
rpm
39
%
16
mph
Tuesday 5/7/19 @ 9:57 AM
β
271
kj
66
rpm
62
%
22
mph
20 min Climb Ride
Jennifer Jacobs
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Share
Tuesday 5/7/19 @ 9:48 PM
152
kj
61
rpm
52
%
18
mph
Previous Workouts
Next Workouts
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
401
kj
Thursday 5/27/21
236
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
385
kj
Tuesday 3/15/22
205
kj
Friday 2/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
378
kj
Sunday 2/28/21
224
kj
Saturday 3/6/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
233
kj
Sunday 10/20/19
116
kj
Tuesday 10/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
390
kj
Monday 8/3/20
204
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
384
kj
Wednesday 7/15/20
188
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
390
kj
Sunday 4/5/20
188
kj
Friday 6/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
425
kj
Sunday 4/19/20
182
kj
Thursday 3/12/20
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
β
117
kj
Saturday 1/12/19
88
kj
Saturday 3/14/20
20 min Climb Ride
Jennifer Jacobs
View Class
Share
β
271
kj
Tuesday 5/7/19
152
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts