Shake and Bake
Workouts
Thursday 9/29/22 @ 10:43 AM
✅
378kj
88rpm
49%
22mph
Tuesday 10/25/22 @ 12:38 PM
275kj
81rpm
44%
18mph
Wednesday 9/21/22 @ 10:29 AM
✅
388kj
87rpm
50%
22mph
Wednesday 2/9/22 @ 11:8 AM
303kj
86rpm
45%
20mph
Saturday 4/9/22 @ 12:27 PM
✅
579kj
89rpm
49%
22mph
Wednesday 11/3/21 @ 10:6 AM
442kj
81rpm
46%
20mph
Thursday 8/12/21 @ 7:33 PM
✅
213kj
94rpm
43%
20mph
Tuesday 8/10/21 @ 10:9 PM
206kj
78rpm
49%
20mph
Tuesday 7/20/21 @ 10:37 PM
✅
588kj
87rpm
50%
22mph
Friday 7/16/21 @ 10:16 AM
445kj
86rpm
45%
20mph
Tuesday 4/27/21 @ 9:26 AM
✅
588kj
91rpm
49%
22mph
Sunday 8/18/19 @ 8:15 PM
435kj
92rpm
42%
20mph
Sunday 2/28/21 @ 3:41 PM
✅
378kj
92rpm
48%
22mph
Wednesday 1/20/21 @ 11:28 AM
288kj
85rpm
44%
19mph
Saturday 10/31/20 @ 6:46 PM
✅
428kj
83rpm
53%
23mph
Friday 11/6/20 @ 11:41 AM
330kj
84rpm
47%
20mph
Monday 10/19/20 @ 10:44 PM
✅
601kj
88rpm
50%
22mph
Thursday 7/18/19 @ 10:21 PM
454kj
84rpm
46%
20mph
Thursday 10/1/20 @ 9:43 AM
✅
622kj
90rpm
50%
22mph
Sunday 9/8/19 @ 9:29 PM
451kj
86rpm
44%
19mph
Workouts
275
kj
Tuesday 10/25/22
303
kj
Wednesday 2/9/22
442
kj
Wednesday 11/3/21
445
kj
Friday 7/16/21
435
kj
Sunday 8/18/19
288
kj
Wednesday 1/20/21
454
kj
Thursday 7/18/19