Shake and Bake
Workouts
Sunday 5/17/20 @ 7:23 PM
131kj
63rpm
48%
17mph
Thursday 5/21/20 @ 11:30 AM
✅
145kj
82rpm
41%
17mph
Monday 5/4/20 @ 10:12 PM
✅
125kj
74rpm
42%
16mph
Wednesday 1/22/20 @ 11:17 AM
89kj
80rpm
34%
14mph
Wednesday 3/18/20 @ 8:26 PM
192kj
67rpm
46%
17mph
Thursday 3/19/20 @ 10:10 AM
✅
253kj
82rpm
44%
19mph
Friday 7/12/19 @ 1:11 PM
✅
108kj
70rpm
47%
17mph
Tuesday 7/9/19 @ 10:55 AM
83kj
83rpm
37%
16mph
Saturday 3/23/19 @ 2:7 PM
✅
138kj
71rpm
45%
17mph
Wednesday 3/27/19 @ 10:36 AM
56kj
79rpm
28%
12mph
Thursday 1/10/19 @ 12:8 AM
✅
104kj
72rpm
45%
17mph
Wednesday 1/16/19 @ 1:8 AM
64kj
82rpm
33%
14mph
Friday 11/23/18 @ 3:35 PM
✅
155kj
65rpm
51%
18mph
Friday 11/23/18 @ 7:1 PM
60kj
76rpm
29%
12mph
Wednesday 9/26/18 @ 10:8 PM
✅
161kj
68rpm
50%
18mph
Thursday 9/6/18 @ 1:37 AM
29kj
68rpm
21%
8mph
Thursday 7/26/18 @ 2:56 PM
✅
169kj
74rpm
41%
16mph
Wednesday 8/1/18 @ 1:14 AM
52kj
67rpm
24%
9mph
Thursday 7/12/18 @ 10:46 PM
✅
117kj
78rpm
40%
16mph
Tuesday 7/3/18 @ 12:44 AM
31kj
67rpm
23%
9mph
Workouts
192
kj
Wednesday 3/18/20
64
kj
Wednesday 1/16/19